In the latest episode of our 4Fs mini-series, we discuss the second of the 4Fs...fitness!
Tune in here (or click on the image below):
You can listen to the whole podcast back-series on Apple here.
You can also tune in to the full podcast series at Soundcloud, Stitcher, or Spotify.
You can download our new e-book here.
Don't forget to leave us a friendly review, as it helps us to get the word out!